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Jump Rope Federation Singapore
The National Federation for
Jump Rope/Rope Skipping in Singapore
Full Member of
JUMP ROPE FEDERATION SINGAPORE
A Registered Charity With Commissioner of Charities and MCCY


ASIAN JUMP
ROPE UNION
Timing Tracks
Single Rope Speed Sprint 30 seconds
00:00 / 00:40
Single Rope Speed Endurance 90 seconds
00:00 / 01:46
Single Rope Consecutive Double Unders
00:00 / 00:47
00:00 / 00:45
Single Rope Double Under 30 seconds
Single Rope Freestyle 60 seconds
00:00 / 01:17
All Timing Tracks are properties of the Jump Rope Federation Singapore
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