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Timing Tracks

Single Rope Speed Sprint 30 seconds

00:00 / 00:40

Single Rope Speed Endurance 90 seconds

00:00 / 01:46

Single Rope Consecutive Double Unders

00:00 / 00:47
00:00 / 00:40

Single Rope Double Under 30 seconds

Single Rope Freestyle 60 seconds

00:00 / 01:17

Double Dutch Speed Sprint 60 seconds

00:00 / 01:11

Single Rope Speed Relay 4 X 30 seconds

00:00 / 02:11

All Timing Tracks are properties of the Jump Rope Federation Singapore

© 2020 by Jump Rope Federation Singapore. 

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