Timing Tracks

Single Rope Speed Sprint 30 seconds

00:00 / 00:40

Single Rope Speed Endurance 90 seconds

00:00 / 01:46

Single Rope Consecutive Double Unders

00:00 / 00:47
00:00 / 00:45

Single Rope Double Under 30 seconds

Single Rope Freestyle 60 seconds

00:00 / 01:17

All Timing Tracks are properties of the Jump Rope Federation Singapore